Viral Video: Old grandmother’s fitness surprised everyone, see how she lifted heavy weight in a jiffy

You must have heard many people saying that a person is young not by his age but by his thinking. Some people are young in age, but their fitness has passed even from old people. If they are asked to run for some distance, then they start gasping, in such a situation it is not a matter of their bus to lift any heavy stuff. At the same time, there are some people in the world who are elderly, but with their fitness they beat the youth. These people lift even the heaviest things in a jiffy. One such old grandmother is on social media nowadays. video viral ,Viral Video) is happening, who has surprised everyone with his fitness. While usually people are unable to lift even 2-4 kg of dumbbells, Dadi is seen doing dead lifts. Yes, this is surprising, but it is absolutely true.

In the video you can see that a grandmother wearing a salwar kameez is seen on the terrace. He easily lifted the weight of a metal bar on both sides and surprised the people. After lifting the metal bar for a few seconds, the grandmother began to put it down, then a person sitting there got up to help her and grabbed the bar. After this, Grandma leaves from there smiling. This is a very dangerous exercise, because many times people hurt themselves in this, but the way grandmother has done this work very easily, it is commendable.

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This shocking video has been shared on the social media platform Instagram with the name punjabi_industry. This video of just 7 seconds has got more than 6 thousand views so far, while hundreds of people have also liked the video and given different types of reactions. Users are surprised to see Dadi doing weight training exercises like this and termed it as a ‘wonderful sight’.