This video of a 56-year-old woman doing a workout has been shared on the social media platform Instagram with an ID named humansofmadrasoffl, which has been viewed 1.3 million times so far, while more than 84 thousand people have liked the video. Also done.
Image Credit source: Instagram
Who does not want to keep their body fit. However, this is not possible with increasing age. As a person ages, weak bones Keeps happening. In such a situation, far from lifting heavy weights, there is often a problem in walking. However, there are many people in the world, who try to keep themselves fit even after the age of 50. gym etc., but it is not possible for everyone. Especially in India, after 50 usually women do not even think of going to the gym, but social media but nowadays a video viral Happening, in which a woman is seen sweating in the gym even at the age of 56.
Seeing the workout of the woman, you say that there is really no age for hard work. The special thing is that both the woman and her daughter-in-law go to the gym together. In the video, you can see how this 56-year-old woman from Chennai is sweating in the gym wearing a saree. Even at this age, she is lifting heavy weights and dumbbells as if she is more than 20-25 years old. She is seen using the machines and equipment in the gym very well. In the last part of the video, the woman is also shown being honored by the gym staff.
See how a woman is doing workout wearing saree
It has been told in the video that when the woman was 52 years old, she started going to the gym for the first time. Actually, there was a complaint of severe pain in his knee and leg, so his son advised him to exercise. Now she even does powerlifting with her daughter-in-law and the special thing is that all the pain in the knee and leg of the woman has gone away. Now she says that she likes going to the gym.
This video of a woman doing a workout has been shared on the social media platform Instagram with an ID named humansofmadrasoffl, which has been viewed 1.3 million times so far, while more than 84 thousand people have also liked the video.