Benefits, Risks, and Usage of Gond Katira: Maximize Its Benefits
Gond Katira, also known as Tragacanth gum, has gained popularity during the summer and monsoon seasons due to its refreshing properties. As many people share various recipes featuring Gond Katira, it’s essential to understand its health benefits, correct consumption methods, and potential drawbacks. This natural gum can help balance body temperature during humid weather while ...